Women are at increased risk for certain health conditions, many of which are preventable with proper exercise. Learn more about an "ounce of prevention" for incontinence, pelvic organ prolapse, osteoporosis, diastasis, back pain and falls.

Presented by: Deb Gayer, MSPT-CLT, Taylor Physical Therapy

This event is free and open to all and will be hosted in Tendrils Rooftop Garden at Waverly Health Center. To join in person, park in the red lot and use the Tendrils Event Entrance near the Center Pharmacy drive-up window. Take the elevator to the fourth floor.

For details on how to join virtually, visit WaverlyHealthCenter.org/events

With questions, call (319) 483-1360.